Rest is good! If you need it, please take it. Over the last few years, January has become a particular month for me. I've felt drawn to a kind of hibernating state, without really having the leisure to stop working. I feel the need to go inward. But at the same time, I feel the need for discipline, for not letting myself clam up completely. So beside my work as a translator, I've established a routine : daily yoga practice, hydration, a 45mn-1h walk every day. I helps keeping me balanced mentally and physically awake.
Dear Patti, as someone who also hates to rest l totally understand how you feel but last year l was sick and had to have an operation. I finally managed to sit back and do very little. I mainly read and listened to the radio and watched old murder mysteries on TV. What a joy when l could finally go out for a walk. Your new healthy regime will keep you well and with all your wonderful family around you (how fantastic were your birthday celebrations). I loved looking at all those fabulous photos and clips, no wonder you’re tired.
So Patti take care and have a Peaceful and Healthy New Year 🙏
Deep relaxation can take you into depths of awareness - states of consciousness which can be called "Cosmic or Infinite" Christ consciousness, Buddha consciousness or Nirvana. Now, this next is a yogic knowing: Sat Chit Ananda. Sat (Brahman, ultimate Reality) Chit (pure consciousness) Ananda (Bliss.) No resistance here Patti. Your life depends upon it. Where the mind constantly wants ot know, the Soul embraces it all and is a deep Peace. The people who know and care for you, say, "No resistance. Let the body/mind and spirit have a rest. Here's one I love, "I relax into the radiance of the Supreme Self." Namaste,
Rest well and gently write...here's is to peace this year.
Happy new year 2024!
Happy belated Birthday, Patti. Always love your videos before bed
Happy belated birthday, Patti, and Happy New Year! I hope you are feeling better soon xxx
Happy New Year to you and Jesse too!
Happy New Year, dear Patti!!! Yes rest; winter is here so we can do this. Like nature rests...we humans need to do this too. Love you
Happy New Year, Patti. Time to catch your breath. It's a good time to rest. Nature is doing the same.
Rest is good! If you need it, please take it. Over the last few years, January has become a particular month for me. I've felt drawn to a kind of hibernating state, without really having the leisure to stop working. I feel the need to go inward. But at the same time, I feel the need for discipline, for not letting myself clam up completely. So beside my work as a translator, I've established a routine : daily yoga practice, hydration, a 45mn-1h walk every day. I helps keeping me balanced mentally and physically awake.
Happy New Year and take very good care!
Happy New Patti!
So glad you are taking care of yourself, that is the most important. Thanks so much for sharing from the heart. ❤️
Bless you Patti, rest up, it’s good for the soul🧡
Thanks for the update. Onward and upward😊
Dear Patti, as someone who also hates to rest l totally understand how you feel but last year l was sick and had to have an operation. I finally managed to sit back and do very little. I mainly read and listened to the radio and watched old murder mysteries on TV. What a joy when l could finally go out for a walk. Your new healthy regime will keep you well and with all your wonderful family around you (how fantastic were your birthday celebrations). I loved looking at all those fabulous photos and clips, no wonder you’re tired.
So Patti take care and have a Peaceful and Healthy New Year 🙏
Continue to rest and be well. Know we all love you! And Happy Birthday.
Happy celebration of 77 years - may the rest resister find all the internal places...
Deep relaxation can take you into depths of awareness - states of consciousness which can be called "Cosmic or Infinite" Christ consciousness, Buddha consciousness or Nirvana. Now, this next is a yogic knowing: Sat Chit Ananda. Sat (Brahman, ultimate Reality) Chit (pure consciousness) Ananda (Bliss.) No resistance here Patti. Your life depends upon it. Where the mind constantly wants ot know, the Soul embraces it all and is a deep Peace. The people who know and care for you, say, "No resistance. Let the body/mind and spirit have a rest. Here's one I love, "I relax into the radiance of the Supreme Self." Namaste,
❤️